#2 Patriot Labs 500

This workout has been posted on our social media platforms a few times but I wanted to post it here for more clarity for those wanting to get a serious pump! We created this workout in Iraq due to boredom and wanted to do something uncommon and serious. Give it a shot!


This is long overdue to the website and Patriot Labs community but we are here now, and that’s what matters. Something I had in mind when starting this company was to put out content, fun workouts, and a look into shit that isn’t talked about all of the time. So, let’s start at the beginning.